Session Format
How a practice goes
Every session is 75-90 minutes — carefully arranged components that together create a deeply transformative experience.
Sacred Yurt · Practices
Kundalini Yoga in the Yurt
An ancient, powerful transformative practice combining breathwork, mantra, movement and meditation. The yoga of awakening — in a sacred yurt in nature nearby.
Yurt
Kundalini Yoga◆ Breathwork & Mantra◆ Meditation◆ Tibetan Bowls◆ Kriya◆ Awakening◆ 75-90 minutes◆ KRI certificate◆ Kundalini Yoga◆ Breathwork & Mantra◆ Meditation◆ Tibetan Bowls◆ Kriya◆ Awakening◆ 75-90 minutes◆ KRI certificate◆
The Yoga of Awakening
What is Kundalini Yoga?
Kundalini Yoga is an ancient, powerful transformative practice that brings together breathwork, mantra, movement and meditation into one complete experience. It is known as "The Yoga of Awakening" — because it works directly with the energy of consciousness.
Unlike other types of yoga, Kundalini is not just a physical practice. It simultaneously affects the body, mind and spirit — releasing tension, dissolving blockages and awakening a person's inner potential.
At Kubera Space we practice according to the original methodology of Yogi Bhajan, transmitted through KRI (Kundalini Research Institute, USA). Each session is carefully structured and adapted to your needs.
01
~10 min
Warm-up
Gentle movements, stretching and body preparation. Setting up the breath and conscious presence in the moment.
02
~25 min
Kriya
A specific series of postures, movements and breathwork with a precisely defined sequence. Each kriya targets a specific goal — nervous system, immunity, emotional balance.
03
~15 min
Breathing Techniques
Pranayama — powerful breathing exercises that activate energy, clear the mind and balance the nervous system.
04
~15 min
Meditation
Mantra, mudra and concentration. Meditation consolidates the effect of the kriya and opens the path to inner stillness and clarity.
05
~15 min
Deep Relaxation with Tibetan Bowls
Shavasana with live vibrations from Tibetan singing bowls. The body integrates the effects of the practice, while the mind sinks into deep rest.
Benefits of the Practice
Why Kundalini Yoga?
Regular Kundalini yoga practice works on all levels — physical, mental, emotional and spiritual.
◈
The body heals and releases tension
Kriyas work directly with the muscles, joints and internal organs, releasing accumulated physical tension and stimulating natural recovery processes.
☼
The mind relaxes and finds stillness
The combination of breathwork and meditation calms the mind and reduces inner noise.
✶
The soul connects with its light
The spiritual dimension of the practice opens the path to deeper self-knowledge.
⚡
Increased energy and vitality
Activation of the energy centers gives sustained vitality for the entire day.
◆
Release from Stress and Blockages
Targeted techniques for dissolving emotional and energy stagnation.
★
Better Concentration and Intuition
Meditative practices sharpen focus, improve memory and develop inner knowing — the ability to sense what is right for you beyond logic.
☾
Better Sleep and Inner Peace
Balancing the nervous system leads to calm, deep and restorative sleep.
♣
Emotional Release and Balance
Dissolving suppressed emotions and creating sustainable emotional harmony.
☀
Inspiration, Confidence, Joy
When body and mind are in balance, creative energy and inner joy come naturally.
◔
Reducing Anxiety and Fatigue
Specific breathing techniques regulate the nervous system and reduce chronic fatigue.
✿
Freedom from Fears and Apathy
Kundalini Yoga works directly with the subconscious patterns that generate fear, anxiety and feelings of helplessness. The practice helps you become aware of them and transform them.
Practice Formats
Three Ways to Practice
◉
Group Practices in the Yurt
Live group sessions in the sacred yurt in nature. The energy of the group amplifies the effect of the practice many times over. An experience that cannot be described with words.
Yurt ·♢
Individual Sessions
Personalized practices, fully adapted to your personal needs, health condition and goals. Individual attention and guidance.
For personal needs◈
Online Kundalini Yoga
Practice from anywhere in the world. Accessible live online sessions with the full presence and guidance of the instructor.
Accessible worldwide
The Sacred Space
A Yurt in the Heart of Nature
A specially designed yurt for Kundalini Yoga, sound therapy and meditation. 20 minutes from Burgas, in a green area, far from city noise — a space where nature and practice merge.
Free Parking
Kangen Water on site
Cork yoga mats
Tibetan Bowls
Preparation
What to Bring
For maximum comfort and a fulfilling practice:
☆
Comfortable clothes (preferably light-colored) ●
Water bottle ◆
Personal yoga mat ♦
Optional: blanket or light shawl for relaxation Cork yoga mats and Kangen water are available on site — no need to bring your own if you don't have them.
Important Information
Contraindications
For your safety, please inform the instructor of any health conditions before the practice.
⚠ Not recommended for:
- High fever and acute inflammatory conditions
- Hypertension (stage 2-3)
- Epilepsy
- Congenital heart defects and severe heart diseases
- Gallstone disease
- Alcohol or drug intoxication
- Severe mental disorders
- Systemic psychotropic medication
- Post-traumatic or post-operative conditions
- Pregnancy (without specialized practices with medical approval)
- Chronic diseases in acute phase
Special Recommendations
During Menstruation
☾ The first 3 days of menstruation
Avoid inverted poses, active breath of fire and mulabandha. Instead, practice deep, slow and gentle breathing. Listen to your body — the practice should be gentle and supportive.
Not sure if the practice is right for you? Call us for a free consultation — we will help you decide.
☎ 0877 104 620 →
Kubera Space Kundalini Yoga Instructor (KRI, USA) · Gong Master
Your Instructor
Edita Angelova
Gobinde Kamal Kaur
Kundalini Yoga Instructor (KRI, USA) from Kundalini Research Institute (USA). Trained in the original methodology of Yogi Bhajan, with a focus on feminine energy, nervous system and sustainable practices.
Bioenergy Therapist, Gong Master and Sound Therapist. Edita combines ancient knowledge with a modern understanding of body and spirit, creating a safe and transformative space for every practitioner.
◉ Kundalini Yoga Instructor (KRI, USA) ◉ Gong Master, Sound Therapist ◉ Sound Therapist ◉ Bioenergy Therapist
Languages: Bulgarian, Russian, German, English, Polish
FAQ
Frequently Asked Questions
Absolutely. No previous experience, special flexibility or physical training is required. Each kriya can be adapted to your level. The instructor guides you every step of the way.
A kriya is a specific series of postures, movements and breathwork with a precisely defined sequence, targeted at a specific goal. A mantra is a sound vibration (repetition of sacred sounds) that harmonizes the mind and supports meditation.
Contact us by phone or through the contact form for current prices. We offer group, individual and online sessions with different options. Spots for group practices are limited — we recommend booking in advance.
Free Practices
Video Practices
Free Kundalini Yoga practices you can do from home.
Spots are Limited
Are You Ready for Awakening?
Reserve your spot in the yurt. Call us or fill out the form — we will get back to you within 24 hours.
0877 104 620